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Leading Ladies to Host Month of FREE Fitness Classes for Women!

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Spring is here! Want to improve your health and wellness? How about for FREE? Well, you’re in luck! The YWCA Leading Ladies are sponsoring its second year of FREE FITNESS CLASSES FOR WOMEN every weekend throughout April and May! No costs. No commitments. This is a great way to try something new!

Each weekend, a different class will be offered to provide you with optimal choices to feel great and get in shape. The YWCA Leading Ladies value wellness and have partnered with local instructors to offer free classes so that all women have the option to participate. Registration is recommended as space is limited. To sign-up, simply email FreeFitnessNB@gmail.com.

HIP HOP ABS: Saturday April 27th at 11am
Supreme Perfection Studios – 67 Huttleston Avenue (Rt.6) Fairhaven
Taught By: Christine Amaral

VINYASA YOGA: Saturday May 4th 12pm
Yoga 101 – 106 State Road, Dartmouth
Taught By: Monica Goncalves

ZUMBA!: Saturday May 11th at 5:00pm
Cheryl McCormack Academy of Dance – 731 Tarkiln Hill Road New Bedford
Taught By: Beth Methia

HATHA YOGA: Saturday May 18th at 12pm
Be Yoga – 11 Evergreen Drive, Acushnet
Taught By: Jennifer Downing & Nicole Merusi

KRAV MAGA: Saturday May 25th at 11am
Wild Pitch – 665 Orchard Street, 2nd Flr. New Bedford
Taught By: Dave Eaton

Hosted by YWCA Leading Ladies; Sponsored by Supreme Perfection Studios, Yoga 101 Studio, Beth Methia Zumba Instructor, Be Yoga, and Dave Eaton Krav Maga instructor.

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About Michael Silvia

Served 20 years in the United States Air Force. Owner of New Bedford Guide.

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