Fitness | New Bedford Guide

Self-Defense Meets Fitness In Modern Martial Art

May 29 Business, Fitness, Martial Arts, Sports no comments

Being able to keep oneself and family safe in the face of violence is something we all want. Staying fit to prolong longevity, stave off illnesses, and prevent everyday injuries is something we all want and need. In an e...

Announcing Performance Arts Summer Camp for Youth – The Studio: ...

May 22 Business, Events, Fitness, Local, New Bedford Guide, Press Release no comments

As summer approaches and school nears its end, area youth (and parents!) have a new program to be excited about. This summer, The Studio: Where Music Comes First will launch a first-of-its-kind performing arts camp for y...

New Bedford’s 36th Annual Half Marathon

March 16 Announcements, Fitness, Local no comments

On Sunday, March 17, 2013, thousands of runners will participate in the 36th Annual New Bedford Half Marathon. The race is hosted by the Friendly Sons of St. Patrick, a New Bedford based fraternal organization, and the C...

Hot Yoga and YOU! (er, ME)

February 24 Fitness, Health 1 comment

Yoga….it is something I, as a health care practitioner, have recommended to my clients HUNDREDS of times! Until recently, the number of yoga classes I have attended totaled….zero. Before I come off sounding l...

11 Fun Ways to Keep Your ‘Get Fit’ Resolution in New Bedford

January 15 Best of the South Coast, Fitness, Martial Arts no comments

According to Time Magazine’s Top 10 Commonly BROKEN New Year’s Resolutions, “Lose Weight and Get Fit” is at the top of the list! In fact, Time also notes that 60% of new gym memberships as a result, go unused. Why? Le...

Lil’ Monkeys Kid’s Wrestling & Grappling Program

August 24 Fitness, Health, Martial Arts no comments

The Lil’ Monkeys Kid’s Wrestling & Grappling Club is the latest offering from the New Bedford Fitness and Martial Arts Center. The classes will run every Tuesday and Thursday from 4:30 – 5:30 p.m. T...

New Bedford Fitness & Martial Arts Center

July 23 Best of the South Coast, Fitness, Martial Arts, Strength Training no comments

The New Bedford Fitness & Martial Arts Center is located at 665 Orchard Street in the south end of New Bedford. The facility currently offers Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), Kenpo Karate and kick...

New Bedford Free Summer Basketball Clinics

June 22 Events, Fitness no comments

There will be FREE Summer Basketball Clinics hosted by New Bedford High School Basketball Coaches and Players throughout the summer. Join New Bedford High Head Coach Tom Tarpey and his team for three-hour clinics this su...

Interview with Yoga in the Park’s Däna Brown

June 16 Fitness, Health 2 comments

Yoga has been rapidly gaining fans over the past few years as a form of exercise and relaxation.

Boutique Fitness, Personal Training in Downtown New Bedford

March 14 Fitness no comments

I never thought of myself as the sort who would enjoy having a personal trainer. As a college athlete who has worked as a swim instructor and a coach, I like to think I know a thing or two about fitness. I read the hea...

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